Food Composition Databases Show Foods — Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled

Food Composition Databases Show Foods — Beef, short loin

Basic Report: 13465, Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled Return to Search Results Full Report (All Nutrients) Statistics Report Download (CSV) Print (PDF)

Beef, short loin, porterhouse steak, separable lean only

Footnotes for Beef, short loin, porterhouse steak, separable lean only, trimmed to 0″ fat, USDA choice, cooked, broiled [URMIS # 2145] Source: Nutrient data for this listing was provided by USDA SR-21.

Beef, short loin, porterhouse steak, separable lean only

In particular, “Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8 Fat, choice, cooked, grilled”” contains 1 μg of vitamin A (retinol activity equivalents) which is responsible not only for vision, but also cellular growth and development and immune function.

Beef, short loin, porterhouse steak, separable lean only

100 grams of Beef, short loin, porterhouse steak, separable lean only, trimmed to 0″ fat, choice, cooked, broiled have 12.8 gr of total fat, the 20% of your total daily needs. The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day.

Beef, short loin, porterhouse steak, separable lean only

Main info: Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8″ fat, choice, raw 3 oz 136.9 calories 0 grams carbs 6.3 grams fat 18.8 grams protein 0 grams fiber 50.2 mg cholesterol 2.5 grams saturated fat 47.6 mg sodium 0 grams sugar 0.3 grams trans fat

Vitamin K In Beef, Short Loin, Porterhouse Steak

If the only thing you ate today were Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8″ fat, all grades, raw. You would have to eat 12.97 steaks in order to get your 100% recommended daily value of 90mcg of Vitamin K .

Beef, short loin, porterhouse steak, separable lean only

Beef, veal Beef, short loin, porterhouse steak, separable lean only, trimmed to 0″ fat, select, cooked, broiled nutrition grade B minus

Beef, broiled, cooked, all grades, trimmed to 0″ fat

Beef, grilled, cooked, all grades, trimmed to 1/8″ fat, separable lean only, porterhouse steak, short loin Please let us know if you have any suggestions on how to make this website better. Daily values are based on 155 lbs body weight and 2000 calorie diet ( change ).

Beef, short loin, porterhouse steak, separable lean plus

 ·

The detailed table of nutrients composition above for Beef, short loin, porterhouse steak, separable lean plus fat, trimmed to 1/8″ – 3mm fat, choice, raw natural is broken down into macro-nutrients (dietary elements) and micro-nutrients, which are source of nourishment essential for …

Beef, short loin, top loin, steak, separable lean only

In particular, “Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8 Fat, select, cooked, grilled”” contains 0 μg of vitamin A (retinol activity equivalents) which is responsible not only for vision, but also cellular growth and development and immune function.